Hypnotherapy in a calm, supportive space
Therapy for self-worth, anxiety & lasting inner change
You may look like you're coping on the outside, but inside you feel exhausted, anxious, or weighed down by self-doubt. You don't have to work through it on your own.
Who I WORK WITH
However it may look on the outside, inside can feel very different...
Many of the people I work with appear to be coping well on the outside. But inside, things can feel overwhelming or difficult to make sense of. I work with adults who are dealing with stress, anxiety or emotional weight beneath the surface.
Anxiety, stress, or difficulty switching off to relax
Low self-worth or a harsh inner critic damaging mood
Guilt or shame thats hard to explain to others
Sleep difficulties linked to a busy mind that can't switch off
Guilt or shame thats hard to explain to others
Sleep difficulties linked to a busy mind that can't switch off
Habits such as food, alcohol or overworking to cope
Feeling unmotivated or stuck, despite wanting change
Habits such as food, alcohol or overworking to cope
Feeling unmotivated or stuck, despite wanting change
HOW HYPNOTHERAPY HELPS
Change that goes deeper than thinking
Hypnotherapy works at a subconscious level. The place where long-standing beliefs, emotional patterns, and automatic responses are formed. This isn't about fixing you - it's about helping you feel safer and more connected to who you already are.
Build inner self worth
Develop a genuine, steady sense of self-worth from within.
Reduce anxiety
Calmly connecting emotionally within the nervous systems.
Improve Sleep
Find rest by easing the mental load that keeps you awake.
Shift habits
Release emotional coping patterns without relying on willpower.
Let go of shame
Free yourself from guilt and beliefs that no longer belong to you.
Feel connected
Reconnect with who you already are - steadier and safer than before.
About Shaun
My approach
I'm a qualified hypnotherapist offering a calm, supportive space where you can slow things down and begin to understand what's really going on. I don't believe in a one-size-fits-all approach - instead, I take time to listen and work at a pace that feels safe.
Before moving into therapy, I spent over 20 years in corporate leadership within banking, supporting people through change, challenge, and personal development. This continues to shape how I work particularly around stress, self-worth, and the expectations we place on ourselves.
Client-centred
Tailored to you.
Non-judgemental
There is no 'right' way.
Non-judgemental
There is no 'right' way.
Collaborative
I move at your pace.
Collaborative
I move at your pace.
Respectful
Your past and present.
CLIENT STORIES
Words from those I've worked with
"The sessions were great and incredibly useful. Shaun listened and understood my issues, making me feel at ease. His calm nature and professionalism made me feel relaxed and I started to see benefits straight away. My self-esteem and self-worth increased after each meeting. I was able to secure a new role at work and feel hypnotherapy made a real difference."
"From the very first session, Shaun made me feel completely at ease. He explained everything clearly, which helped me relax and trust the process. I feel more confident, balanced, and better able to handle situations that used to trigger stress or self-doubt. It has truly made a lasting difference in my life. I chose to work with Shaun for hypnotherapy because I felt stuck in patterns I couldn’t shift on my own and wanted a deeper approach to create real, lasting change."
Ready to Begin?
Take the next step
You don't need to have the "right words", a clear goal, or a crisis to begin. Just a sense that something needs to change.
Initial Consultation
FREE
20 minutes
Standard Session
£70
60 minutes
Cancellation is required at least 48hrs prior to your session - see our terms and conditions for more information.
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